Email Newsletter Archive - Februrary 2006

Dear Subscriber,

Hello Everyone! I can't believe January is over, it just seems like yesterday the holidays were here. Now everyone is getting ready for Superbowl Sunday and Valentines Day. Thank God we have had a warm winter so far. Business has been great and the phones continue to ring.

Happy Valentines Day to You and Yours!

Who is Absolute Living Today?
Accessories Page Underconstruction
Home & Garden Expo March 2006
Space Planning Tips...
February's Healthy Heart

Accessories Page Underconstruction

I have decided to step back from the e-commerce business, so I will no longer be selling accessories online. Therefore I will continue to focus on the primary aspect of the business which is interior decorating. However, I will be providing some information I know you will appreciate regarding accessorizing. Stay tuned over the next couple of months for the new change.

Home & Garden Expo March 2006


Just a reminder that March is around the corner so mark your calendars to visit me at the Home & Garden Expo in Valley Forge, PA at the Convention Center. The dates are March 24, 25, & 26. If you are thinking about starting any Spring and Summer projects, stop by my booth to discuss your project. If your anxious to get started as soon as you receive your tax check, then please don't hesitate to contact me now. I will be happy to discuss the steps to a successful interior decorating project.

Home Expo....

Space Planning Tips...


There are two human factors regarding space planning; physical and psychological. In order for people to be comfortable, you need to take into consideration the scale and proportion of the room. This is important because if the space is too large or too small, you can feel out of place. When selecting furniture it should be scaled for comfort, purpose and efficiency. You must have knowledge of the actual sizes of the furniture pieces you are considering and the clearances necessary to move around. Determine the zones for the room, do you want an exercise area, library, and entertainment area? Then place those pieces appropriately, meaning make sure you have room for uninterrupted traffic flow. Last, keep in mind your "personal space", most people have a "space bubble", they don't want to be crowded and demand more privacy. The pictures illustrate a poor arrangement (left) and the better furniture plan for that room (right).

February's Healthy Heart

Consider the following food preparation tips to help keep your healthy heart.

Bake, roast, boil, or steam your foods. Avoid frying and fats.
Trim all fat and skin from meat, poultry and fish.
Eat meatless entrees several times a week. Pasta, rice, vegetables, etc.
Use low or non-fat dairy products.
Limit yourself to no more than 4 egg yolks per week.
Eat several servings of cereals and grains each day.
Eat several servings of fruits and vegetables each day.
Use olive, safflower or canola oil instead of palm or coconut oils when cooking.
Rinse canned vegetables to reduce sodium intake.

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